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Join date: Oct 21, 2021
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Oct 21, 2021 ∙ 2 min
Just be.......
Like many people, I’ve certainly missed holidays this last year. A time to relax and just ‘be’. But how much time ordinarily do we...
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Oct 21, 2021 ∙ 4 min
Using lockdown to get the best out of your daily routine
Lockdown - it's a funny old time, and all of us are affected differently. However we are affected, many of us are experiencing changes to...
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Oct 21, 2021 ∙ 3 min
Power poses and power words that'll make you feel fantastic!
What is a power pose? Amy Cuddy and her TED talk on power poses has created quite a splash on YouTube. The American social psychologist,...
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Lindsay Heath
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